Pole Class Descriptions & Pre-Reqs
** All pole classes are 18+ **
Pole 1:
This is where your pole journey begins! You will learn the fundamentals of pole dance technique and strength training that will prepare you to join our level two classes. Wear what you’re comfortable in, but shorts & a tank top or sports bra are highly recommended.
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Down 'n' Dirty Choreography:
Explore the enticing world of sensuality and self-discovery in our 'Down 'n Dirty' dance class. Designed to empower and liberate, this unique experience combines sensual, low-flow, and floor work, creating a transformative journey for all levels. Connect with your body, embrace your inner sensuality, and boost self-confidence as you indulge in fluid movements and seductive choreography. Our judgment-free environment fosters self-acceptance and body positivity, providing a healing and empowering experience for every participant. Join us in 'Down 'n Dirty' and let your sensuality shine in a safe, inclusive, and empowering community.
Pre-Reqs: This is an ​all-levels class, but not appropriate for absolute beginners: students should be comfortable with basic Level 1 moves (we recommend 2-3 Level 1 classes prior to taking Down n Dirty).
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Sensual Floor Flow:
In this class, focus is on slinky, seamless movement on the floor and the base of the the pole. We will build on combinations of waves, body rolls, and simple pole spins. This class will provide opportunity to build on choreography by adding your own personal flair. This is the most sexy form of self expression you will ever come across! Be ready to get hot and heavy. Knee pads and layers are recommended. Heels are optional. Students are encouraged to wear what makes them feel sexy. All levels welcome!
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Intro to Spin Pole:
This beginner level spin pole class is perfect for those who have become comfy with static pole and would like a challenge! In this class we will learn to control the speed of our spin, while also creating beautiful beginner level shapes and spins. Students are encouraged to wear what makes you feel beautiful and sexy. This is a safe space to not only build strength, but to also build an intimate relationship with yourself.
Pre-Reqs: must have taken at least one static pole class or have aerial experience.
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Pole 2:
Pole 2 is designed to build upon the basics you’ve learned in Pole 1. You will learn how to spin, climb, and move smoothly up, down, and around the pole. In essence, this is the level where pole students begin to dance in the air for the first time while building the strength they will need to prepare for inverted techniques.
Pre-Requisites: Fireman spin, comfort in a basic pole sit, back floor rolls. ​​
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Spin Pole 2+:
Take poses and climbs learned in Level 2 and 2/3, and take them around the pole! Spin pole is designed for those already comfortable at Level 2/3 and up.
Pre-Requisities: Confidently inverting from the ground, and a minimum of three Level 2 Classes.
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Pole 2/3:
Pole 2/3 is designed for those who have been working on climbs and spins, and are ready to begin basic pole inversions. You will continue to learn more advanced climbs, spins, and floor work variations while building the strength and confidence necessary for proper inversion technique.
Pre-Requisities: Minimum of 3 Level-Two classes, climbing, fan-kicks, pole sit, comfort in a variety of spins, and currently working on inverting. ​​
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Exxxotic Heels 2/3+:
In this floor, pole, and heels* fusion class, we will emphasize connecting to your body in your own, sensual way while also learning how to fluidly move between different pathways on and off pole. Sexy, sensual, and strong are terms that have different meanings for different people, so there is a little bit of everything in this class including choreo, low flow, pole work, and conditioning. Whether you are just getting started on a new hobby or you have experience in the adult entertainment industry, this class has the tools to help grow your unique flow!
*Heels are NOT provided, and NOT required, but highly recommended and helpful for certain types of moves. Heels brought by student must be pleaser or pleaser style heels.
Pre-Requisites: Students must have taken at least three pole 2 or higher level classes (can bypass with instructor approval), must be able to climb the pole, supported headstand against the pole, pirouette, dip spin, jasmine, fireman spin, fan kick from ground, back roll overs.
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Pole 3:
Pole 3 is for those who have mastered all the basics and are ready to begin inverting in the air. Students will learn more advanced combinations, floor work, hangs, and spins.
Pre-Requisites: Confidently inverting from the ground, Crucifix, Leg Hangs, Split-Grip Holds, Apprentice, and comfort in a variety of seated shapes.​​
24-hour cancellation policy: If you cancel within 24 hours of class, you forfeit your class credit. Certain exceptions may be made, but only at the discretion of Circus Collective, including in the case of injury or illness (accompanied by a note from your physician).
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Should Circus Collective cancel a class you are enrolled in, the class credit will be returned to your account. This credit will maintain the original expiration date. If you are uncertain of this date, please feel free to contact us by emailing info@circuscollective.com. If the credit has fewer than 30 days remaining, please contact the front desk for an extension within 48 hours.