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Upcoming Workshops
Register for any of the following on MindBody, or by emailing us at

Contortion Workshop with the


Saturday, June 22nd

2:30-4:00 pm, Cost: $160
This workshop is for people of all flexibility levels - she will work from beginners to advanced practitioners on safety, proper techniques, and tricks. Don’t miss out on training with one of the very best in the world! Otgo is the creator and owner of Flexible Body Art LLC - a technique & school in Mongolia. Otgo started training contortion in Mongolia at 8 years old and has spent the last 40+ years perfecting her art. She is world famous and was even on the Mongolian stamp!


Otgo is also available for private lessons and to choreograph acts. Reach out to ask for pricing! 

Two Fly Pole Workshops with Skittles Pole Dancer!

Flying Pole with Body Loops

Saturday, 7/6, 2:30-4 pm

Fee: $75


Level up your flying pole experience with SkittlesPole Body Loops! In this workshop we explore the use of Skittles’ unique combination of body loop with flying pole. Leave with foundational pole loops skills to prepare you to Elevate your flying pole journey. Spins, knee hooks, hip hangs, and body hang skills using pole body loops will be explored. 

This is an intermediate level workshop. Students must be comfortable with unassisted aerial inverts. Prior flying pole exposure is ideal but not required. Sign up now on MindBody!

Intro to Fly Pole

Saturday, 7/6, 6:30-8 pm

Fee: $75


Beginner / All Levels

A fun and gentle introduction to fly pole technique. In this workshop learn the foundations of Flying Pole. This workshop is designed for students of all levels, with no previous pole/aerial experience required. Learn entries, exits, spins, and transitions designed to get you off the ground and into the air smoothly. Upright pole skills are also explored in this workshop. No experience required. Sign up now on MindBody!

Two Dance Trapeze Workshops with Shelby Rae Curran


Saturday, July 20th, 2:30-4 pm

Fee: $70


This workshop is for folx interested in the mechanics and manipulation of spinning with the dance trapeze. We will review spinning from different anchor origins and points of contact.

 Prerequisites: must have some aerial experience and be able to move through a 60 sequence comfortably.



Saturday, July 27th, 2:30-4 pm

Fee: $70


Pillars - Rope-ography - Not your average trapeze - this workshop is for folx who are interested in utilizing their entire apparatus as we traverse the ropes of dance trapeze 

 Prerequisites - level 2+; this sequencing involves inverting in the air

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